You have just procured a brand new product. That’s exciting! And you want to tell everyone about it? Here is where product marketing is your go-to. Your product would be a big deal to you. However, it would not carry the same weightage for others, not yet at least. This…

Flaxseeds have been highly regarded for their health-inducing qualities for centuries, originating from the Middle East. They come from the flax plant, growing up to 60 cm. Today, flaxseeds grow worldwide, and in recent years, they are emerging as a ‘superfood’ since preliminary studies show they may help fight heart…

Avocado is a type of berry that grows in warm climates. They are renowned for providing substantial monounsaturated fatty acids and many nutrients. This delicious, versatile kitchen staple is exceptionally beneficial to overall health when incorporated into your daily meal plans. It has a rich, creamy texture with a mild…

Cashew nuts are kidney-shaped seeds derived from the cashew tree. They are rich in nutrients and beneficial to the body, making an easy addition to many dishes. Like many nuts, eating cashews every day has been linked to more health benefits like weight loss, improved blood sugar regulation, and a…

Did you know that pineapples and their juice were only served at royal banquets once upon a time due to their exoticism, scarcity, and novelty? Now, you will find pineapples in the aisles of every supermarket across the world. Pineapples have a sweet and sour taste and are quite a…

Lemon, honey, and turmeric make a powerful combination of ingredients that provide antioxidants, anti-inflammatory, and cancer-fighting properties. Turmeric is a cheerful yellow spice used in ayurvedic medicine for thousands of years. Lemon water in the morning works wonders, providing a welcome kick to your overall well-being. Honey is a natural…

Pumpkin seeds are not to be judged by their size. The small, flat, oval-shaped seeds are saturated with valuable nutrients. They are generally roasted and eaten in small to moderate quantities. The Mexican-Spanish call them ‘pepitas’ and are used as a common ingredient in Mexican cuisine. A daily quarter cup…

Honey and turmeric have been used in the mixture form for centuries as a natural remedy for various ailments due to their anti-inflammatory, antioxidant, and antibacterial properties. Individually, both honey and turmeric offer great benefits, but a potent composition is formed together. This combination has shown some significant effects on…

Blackberries are a delicious delight, belonging to the Rubus genus in the Rose family, Rosaceae. These sweet-tart, purple berries not only look pretty but are exceptional in terms of health benefits. One serving consists of about 80 g (about ten blackberries). These tasty, nutrient-dense fruits are loaded with essential vitamins…